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What We Do

  • Fluid Motion GOATA Training

What makes up the GOATA Pressure Wave Singularity?

Using the GREATEST OF ALL TIME ATHLETES safest most secure ways to run, swing, jump or throw, will change the game for your performance. The evidence is in their body and the way they move, identical patterns are shown by these high performing athletes and by mimicking them you create a pain free and durable athlete. Experience the results for yourself by re-coding your body to move with fluidity, great physicality and intellectual brilliance. You WILL NOT be disappointed with the results once you have re-coded your body and our many testimonials, case studies and success stories prove time and time again that this is the case with our branded GOATA athletes.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    GOATA Shape:
    Aka: posture, balance, or position training: Most commonly referred to as “Column Work” in our gym here at GLS which means feet straight, the head rests above the shoulders which are over the hips and the knees remain straight and above the feet. Before athletes move, their body has a default balance state which is destroyed by modern-day chairs, sedentary lifestyle and unusual repetitive movements constituted from video gaming or driving. If we down level our shape we will under perform on a consistent basis.
  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Goata BCD (Back Chain Dominant) spinal security:

    The back chain holds the spine safe during high level forward locomotives. Protecting your life force or central nervous system with the strength and power of your back is critical for performance and the back chain is responsible for most of the forward moving locomotive brilliance in your body. In example, Usian Bolt's beautiful long spine as he moves gracefully through space.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Goata Indigenous Suppleness:

    Tight muscles destroy movement quality and set the stage for acute strains, pulls and tears which will completely sever the tissues from the bones. Just be loose, stretch your muscles, if you can touch your toes that is a great start! Think Elasticity.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    The GOATA Pressure wave Singularity:

    When the three main spiral pressure wave engines of the body: the hip, shoulder and spinal engine
    release in a synchronized singularity the athlete begins to enjoy the complete dominance over their
    locomotive counterparts. Because of the lack of understanding how connective tissue works, most
    coaches teach muscle base concepts, and their athletes suffer from injury and under-performance.
    These athletes will never know what their real genetic potential is. Only through the process of triple spiral pressure wave training can the GOATA singularity be achieved, and help you reach your
    genetic greatest.

The Triple Spiral Singularity

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Using the GREATEST OF ALL TIME ATHLETES safest most secure ways to run or swing fast and never get hurt. The SCIENCE is in their body.

When the three main spiral engines of the body: the hip, shoulder and spinal engine release in a pressurized, synchronized, singularity, the athlete begins to enjoy complete dominance over their locomotive counterparts. Because of the lack of understanding how connective tissue works, most coaches teach muscle base concepts, and their athletes suffer from injury and under-performance. Unfortunately, these athletes will never achieve their genetic potential. Triple Spiral Singularity training will make you BURN your opponents at lightning speeds.

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