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Recovery

  • Heal, Relieve Muscles, and Get Back Faster!

GOATA TRAINING

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Greatest of All Time Athletes:

    Teaching the safety of the triple spiraling explosive movement patterns to preserve joints for life is
    the secret to spine security in GOATA movement training. The true balance of the human body is
    shown when the columns are level, the back chain is as strong as an ox while the leopard like body
    moves swiftly with a supple gait, loose muscles, and INTENSE agility. This is what GOATA
    mechanics look like.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Testimonial:

    Joseph Estie
    (Tennessee Titan Cornerback)

    I used to think my hurting knees was normal. Now I can run a 4.3 40 with no knee pain. Much better than a 4.5 with pain.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Testimonial:

    Darryl Williams (Kansas City Chiefs & Former LSU Running Back)

    Learning the secrets to the movement was an eye-opening experience. I always knew something was not right, and just couldn't put my finger on it without Coach Gil's help. The slow-motion video was the key for me to start my journey.

 

 

 

Cryo Innovations Recovery XR

SAFEST CHAMBER, PERIOD. The Cryo Innovations Recovery XR is equipped with state of the art Smart Technology to ensure each session runs smoothly and effectively.

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Theragun

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Hypervibe

TRAIN LIKE AN ASTRONAUT. Whole Body Vibration machines have been researched by space agencies, for their ability to help astronauts reverse the negative health effects, caused by zero gravity..

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